MAGICAL BEAUTIFUL

Its all magical ,beautiful to be just right  here
I'm in the prime of my life can't you hear


The echoes back in time whispering in my ears
To those i belonged were just so dear



I wish if some  time machine would have taken me 
To my past so that i can make things  all clear



Time flies so fast like in light years
The memories are all in times of tears



It all magical,beautiful to be just right here
Its all magical beautiful to be just right here


Here's to the symphony created with the misery
Sounds of victory to happiness of injury 



I want to feel free wandering tirelessly
From lands of known to unknown territory


Its all bitter sweet reality amalgamed  with melody
Left that caravan that had no rules of status quo and formality


Its all flashback deep down just right here
Its all flashback deep down just right here



Those days of happiness,joy and craziness
Remind me who i used to be while in times of reclusiveness


The sparkle in the eyes and aims dancing in wilderness
Those aspirations and sky saying im limitless


Feeling  no gravity im weightless in serenity
When lost in the pages of those  memories 


Its all magical,beautiful to be just right here
Its all magical,beautiful to be just right here

THEY SAY

   'THEY SAY'


They can change me they say
I am but made of clay 

They can teach me they say
I am  already a pupil till present day

They can deceive me they say
I have already tasted deception in a bitter way

Can put a spell of forgetfulness over me they say
I am an amnesiac what  else left to say

I can feel gravity no more they say
I am already weightless in serenity i say

Happiness would vanish away they say
But they are unaware bliss comes after sorrow gray

'NEEND K AMEER'

GENRE MEDICINE's  3rd post NEEND K AMEER is about types of sleep...there are two types of sleep...one is Slow wave sleep and the other one Rapid eye movement sleep...the first one is called  dreamless or deep  sleep and the other one the REM sleep is highly associated with active dreaming and in this type the brain is highly active and the brain's  overall metabolism may be increased as much as 20 percent.The REM  or rapid eye movement sleep is also called paradoxical sleep because it is a paradox that a person can still be asleep despite marked activity in the brain.Sleep in general is very important for the proper functioning of the brain and for the vital activity of thought processes...so sleeping adequately is very important ...people who undergo prolonged forced wakefulness do suffer from sluggishness of thought and become irritable or even psychotic after forced wakefulness...
This post is specially dedicated to all who love to sleep a lot ,to those who sleep with open eyes in the lecture hall ,to those who believe in their dreams and  chase them...and to those who see this world or life from a different angle and most of the people fail to see the way they do and call them idiot or brainless....

I have explained both the types in  a rhyming fashion ..hope you guys would like it...so here's some neurophysiology your way...




                                ' NEEND K AMEER'


Specially dedicated to all who are genuinely and originally 'neend k ameer'
Precisely and exactly speaking there are two types of sleep.






First one impeccably labelled as Slow Wave Sleep
And the second one with lucid dexterity Rapid Eye Movement or REM Sleep






Slow wave type is often dreamless ; occasionally it has dream views but never stored in memory center for recall use
REM sleep is the production house for unlimited vivid dreams ; the dreams of it are top favorites so memory center can't afford not to choose






Slow wave sleep is exceedingly restful and occurs during 1st hour of sleep when one's kept awake  for  so many hours a day
When people sleep after tiring hectic schedule all day;in Urdu language we simply call it 'sona ghorray  baych kay'






In it there are 10 to 30 percent decreases in blood pressure ,respiratory rate and basal metabolic rate
A person during deep or slow wave sleep can be aroused by sensory stimuli's external aid






In a normal night of sleep usually appear bouts  of REM sleep
Lasting 5 to 30 minutes on the average every 90 minutes of sleep






REM sleep is associated with active dreaming and irregular muscle movements
As its name indicates a person experiences rapid eye movements






During REM sleep heart and respiratory rate usually becomes irregular e.g when a teenager undergoes a nightmare about failing an exam
Opens up eyes in trepidation and thanks God for saving from 'amma abba kee daant'  super advance






Well talking about dreams inshALLAH one day research and exploration in the Muslim world would be once again common and  ' aam'
Like it was used to be a natural innate ability 10 centuries back in the Muslim 'awaam'






Dreams of  'khush'haal Pakistan' would convert into reality if every young adult or ' naujawaan'
Would work with super sincerity and pure devotion for the betterment of Pakistan

O ROSTAM AND SOHRAB'S MUSCLES OF UPPER LIMB

The second post of GENRE:MEDICINE is about the muscles of the  upper limb....also can be called as  MUSCLES of the ARM,FOREARM and HANDS in particular.Muscles are very important for the movements that we perform everyday...n especially the muscles of arm,forearm n hands are of great importance...

The main idea behind writing about them was  to create a general awareness amongst the non medical individuals about the muscles of upper limb.....making their anatomical and medical terminologies familiar to the non medical individuals ...or their naming in general....and also while performing certain actions or movements a non medical individual must have an idea that which muscle is used or employed...
I have discussed in a rhyming fashion  some of the very main muscles of the arm, forearm and hands because at this level it would be fruitless.to talk about all of the muscles of upper limb..it won't be understandable for them

I have added the names of rostam and sohrab  to the title.. because both of them were the heroes in the persian  mythology.....if u guys have came across the persian epic shahnameh....it would be very easy to understand why i have added them to the title of the post...all that i can say, they were the strong brave men...the father and the son...n muscles of upper limb's post needed the mentioning of some great,brave n muscular men i must say.....


The actions of some of the  very major n important muscles are written below ....their application in our daily lives....in an easier way n in a rhyming fashion...the muscles i have mentioned would be in the CAPITAL LETTERS....so here's some anatomy mixed with PAKISTANI CULTURE n daily life...hope u guys would appreciate the idea of it n would gain something useful out  of it...



                         'O ROSTAM AND SOHRAB'S MUSCLES OF UPPER LIMB'




O rostam and sohrab's muscles of upper limb
Your major and important muscles would be given a short glimpse



I'm LATISSIMUS DORSI involved in extension,adduction and medial rotation of the arm for which I'm specially assigned
While swimming the movements of swimmer's arms are majorly because of me everytime



In Pakistani 'luddi' folk dance SERRATUS ANTERIOR comes into play
When people raise their arms above their heads in a delightful and happiest way




SERRATUS ANTERIOR is also used in boxer's forward punch when the arm is pushed forward in the horizontal position
Have you ever seen Amir khan's victory providing final forward punch with great interest ,gravity and concentration




When Muslims flex their elbow joints during salat/namaz for 'Allah -hu-akbar' to say
A trio of BICEPS BRACHII, CORACHOBRACHIALIS and BRACHIALIS is perfectly employed this way



TRICEPS extends elbow joint;can observe its action when people stand straight respectfully for the national anthem with their forearm fully extended at both sides
Either our Pakistani cricket/hockey team utter the words 'pak sar zameen shadbad' or children standing in school's morning assembly lines




When a kid falls down from his bicycle and gets his elbow hurt
ANCONEUS muscle has suffered exactly  the site of the injury confirms




Remember the times when Saqlain Mushtaq used to bowl; also known as The Offspin Magician
Just because his Small Muscles of the Hand including 4 LUMBRICALS and 8 INTEROSSEI were in co-ordination so magnificent

'ASPIRIN SUPER-MAGNIFIED'

GENRE:MEDICINE's first post is about ASPIRIN or  DISPRIN as most of the people know aspirin by its brand or market name which is 'disprin' a common pain relieving and an anticoagulant drug with easy availability at all drug stores in PAKISTAN.....ASPIRIN (DISPRIN) is an analgesic or pain relieving,anti-inflammatory,antipyretic and an anticoagulant drug.....finding its application as a pain reliever,an anticoagulant and also finds its administration in patients with myocardial infarction and in those who are the victims of stroke......the force that made me write about it ;is actually one of its adverse effects and it is the REYE'S SYNDROME.....which is often a fatal,fulminating hepatitis with cerebral edema.......and its cause is unknown ..why it happens with aspirin intake in viral diseases especially in fever and the children become the victim of it....so children must not be given aspirin especially suffering from fever under the age of 12......the drugs like ACETAMINOPHEN or PARACETAMOL must be preferred.....


  I am writing about aspirin(DISPRIN) in a rhyming fashion starting from its mainline actions....its dosage....and finally its adverse effects...... in an easier way with some urdu-english fusion.....so that everyone can understand.....as its  for PAKISTANIS  only....and also I don't disown URDU...those who can't understand can google the translation of it.....

I know writing about medicine in an interesting,lively and in a rhyming fashion is like an attempt to make a clear solution of pebbles in water....but I hope it would be helpful for the non-medical individuals and hope they don't find it something boring......so here we go



                                        ASPIRIN SUPER-MAGNIFIED


I am aspirin super-magnified
simply standard certified


take a listen to my dastaan
I am surely and meticulously made in PAKISTAN


most popular amongst amma,daadi and taa'ee
in urdu terminology they call me sar dard kee dawa'ee


I mostly come as DISPRIN and its the msh'hoor market-loving name of the brand
easily available at all drug stores and islamic international medical college's pharmacology lab


I act like rawalpindi GHQ's mega plan against prostaglandins mediated inflammation
I inhibit inflammation in arthritis by diminishing the prostaglandins formation


I provide pain relief or analgesia like lahore's hospitality and karachi lights
and finally like rawalpindi/islamabad's serenity and peaceful breeze at night


I lower down body's temperature against fever to defeat
by impeding prostaglandins E2's synthesis and release


at low doses I inhibit thromboxane A2's production in platelets irreversibly
I am officially an anticoagulant if speaking stringently


mein dard bhga'oon jaldi if my two 325mg tablets are administered four times daily
I provide enhanced efficacy with 12 to 20 tablets per day for effects including both analgesic  and anti-inflammatory


my adverse effects which are especially a khatray kee ghantee
include gastrointestinal bleeding,prolonged bleeding time and reye's syndrome most importantly